01/6How Mediterranean diet can help you control overeating A new study measured the outcomes of a long-term Western diet to that of a Mediterranean diet on obesity-related diseases and found that a Mediterranean diet can help you maintain a healthy weight. Have a look! 02/6The study “By comparison, the animalsRead More →

Summer is surely not a skin-friendly time. Apart from sunburns and suntans, your skin also becomes too oily, dry and dehydrated. While skin health is most likely to depend on your nutrition, excessive temperatures can surely take a toll and have negative impact on the skin. The most productive way toRead More →

At Susan G. Komen — a local, non-profit organization geared towards health and wellness — every day is a step closer to innovative solutions and advancements in women’s well-being. Tiosha Bailey, the firm’s current executive director, is testing new strategies and tools that can aid in the eradication of breast cancer. Through direct financingRead More →

Summer season is here and you’ve got all the more reasons to take care of your tresses. During summers, we tend to sweat more, which leads to various skin and hair problems. Moreover, there are various other external factors like pollution, dust and chemical-laden products that contribute in making theRead More →