Spinach- a dark green leafy vegetable which is also known as Palak in Hindi grows up to a height of about 1 foot. This vegetable is slightly bitter but is considered as a superfood due to its nutritional, antioxidants and anti-cancer constituents. Its dark green leaves are used as ingredients
Skincare during summers can be difficult. Sun-tan, dullness and oiliness are common issues we all wish to tackle this season. Here’s a list of five skin care products from Amazon summer sale to give you a flawless glow and healthy skin this summer. 1. Nivea Nourishing Body Lotion Cold weather, air-conditioned
Supplement this skincare regimen with a great summer playlist to pamper yourself on before your next Sunday brunch Image: Ram Shergill ’Tis finally the season for shorts and sandals and spritzes, which means the parts of your body that you kept hidden under layers in winter will be on display again.
01/6How Mediterranean diet can help you control overeating A new study measured the outcomes of a long-term Western diet to that of a Mediterranean diet on obesity-related diseases and found that a Mediterranean diet can help you maintain a healthy weight. Have a look! 02/6The study “By comparison, the animals
Summer is surely not a skin-friendly time. Apart from sunburns and suntans, your skin also becomes too oily, dry and dehydrated. While skin health is most likely to depend on your nutrition, excessive temperatures can surely take a toll and have negative impact on the skin. The most productive way to
At Susan G. Komen — a local, non-profit organization geared towards health and wellness — every day is a step closer to innovative solutions and advancements in women’s well-being. Tiosha Bailey, the firm’s current executive director, is testing new strategies and tools that can aid in the eradication of breast cancer. Through direct financing
Summer season is here and you’ve got all the more reasons to take care of your tresses. During summers, we tend to sweat more, which leads to various skin and hair problems. Moreover, there are various other external factors like pollution, dust and chemical-laden products that contribute in making the