A gym owner-cum-instructor in Chamarajpet was recently arrested by the Bengaluru police for selling steroids at exorbitant rates to customers who wanted a lean or muscular body quickly. The incident is reflective of the rampant usage of steroids in the fitness industry today, frequented by youngsters looking for quick fixes for social mediaRead More →

Looking for healthier alternatives to the beauty and wellness products you use? Freshen your routine with natural essential oils. Not only do many have great health benefits, but they’ll also make you smell amazing. Adding essential oils to your routine can be beneficial in many ways, from nourishing your skinRead More →