The new large-scale study looked at 126,356 patients with an average of 53.5 years who were referred to the clinic for their first exercise stress test, a common exam which diagnoses heart problems. Exercise, maybe a better predictor of life expectancy than your chronological, actual age.  |  Photo Credit: AFP NewRead More →

The fitness level is also associated with changes in the brain’s nerve-tissue, called grey matter, and better cognitive function in later life. Physical and brain fitness varies in older adults by virtue of their sex.  |  Photo Credit: Getty Images Washington D.C.: A new study now finds that the relationship betweenRead More →