A raw food diet may sound appealing, especially if you don’t have time to cook healthy delicious meals. You may also have come across studies like this one, which concluded that eating raw fruits, veggies and nuts lowers blood pressure and the risk of heart disease. Many people are also underRead More →

Elderly people, who consume a high-fat diet rich in Omega-6 fatty acids, could be at risk of developing health issues ranging from diabetes to heart failure, researchers, including one Indian-origin, said in a study. The study conducted on a mice model showed that a calorie-dense, obesity-generating diet in ageing miceRead More →